Jessica Rose Lantos

Jessica is a passionate bodyworker, Reiki Master Teacher, yoga teacher, Craniosacral Therapist, sound healer and outdoor enthusiast based in Stowe, Vermont

She is dedicated to helping individuals achieve optimal physical and mental well-being. With a diverse range of credentials and an understanding of holistic healing practices, Jessica brings a unique and personalized approach to her clients.

Jess’ Philosophy

Whether you're seeking relief from physical discomfort, aiming to enhance your mental well-being, or embarking on a journey towards wellness, Jessica is committed to supporting you. She understands that therapeutic touch is only the initial step and believes in holding space for you to acknowledge and explore whatever needs to be heard, felt, or seen.

Suppressed emotions can lead to physical ailments due to the intricate mind-body connection. When emotions are pushed down and denied expression, they manifest within the body as unresolved tension. This chronic emotional suppression can disrupt the normal flow of energy and create imbalances in the body's systems, leading to ailments.

By creating space to simply be present with what is, you allow the energy to flow and pass. Throughout your journey, Jessica remains by your side, utilizing both physical and energetic modalities to aid you in moving suppressed, stagnant energy.

Contact Jessica today to schedule a session and experience the profound benefits of her integrative approach to wellness.

Modalities:

  • Deep Tissue and Swedish Massage

  • Craniosacral Therapy

  • Usui Reiki Ryoho System

  • Hawaiian Lomi Lomi Healing and Bodywork

  • Hatha, Vinyasa and Yin Yoga

  • Sound Healing

Qualifications & Professional Credentials:

Massage & Bodywork

  • Green Mountain Massage School, Hyde Park, VT (2021)

  • Vermont Holistic Bodywork Lomi Lomi Immersion Training, Big Island, Hawaii (2025)

  • KA LA HUI (Gathering of the Light Bearers), Pahoa, Big Island, Hawaii (2025)

  • VHB Advanced Temple-Style Lomi Training, Brookfield, VT (2025)

Reiki

  • Lotus Heart Vibrational Healing Reiki Levels 1-3 (2022-2024)

  • Mountain Hollow Medicinals Reiki Master Teacher Training (2024)

  • Reiki with Bronwen Shinpiden + Course (In progress)

Craniosacral Therapy

Sound Healing

  • Evolvlove Sound Therapy Four Instruments Certification (2026)

  • Evolvlove Sound Therapy Sound Bath Training (In progress)

Yoga

  • 200 Hour Yoga Teacher Training @ InnerSea Yoga Academy, Uvita, Costa Rica (2019)

  • Yoga Teacher Training Facilitator, Uvita, Costa Rica (2022)

  • 50-hour Yin and Yoga Nidra certification with Yoga on the Vine, Martha’s Vineyard, MA (2022)