Offerings in Stowe, VT
Thank you for being here. By reading these words, you have already taken the first step towards essential self-care. I want to express my gratitude for placing your trust in me throughout this process. I look forward to co-creating a session that caters to your unique needs.
Jessica’s holistic approach to wellness includes bodywork, energy work and movement. Each unique offering allows you the opportunity to peel back layers of stress and go deep within yourself, physically and emotionally. Find the combination that works best for your ultimate healing experience.
Massage
Release stress and tension in your body with various modalities of therapeutic touch
Deep Tissue
Swedish Relaxation
Lomi Lomi Hawaiian Massage
Mobile massage is available for events, bachelorette parties, festivals, work events
Reiki
Reiki (pronounced Ray-Key) is an ancient healing art that utilizes universal life force energy to promote balance within the body. While the work is very light and gentle, it can have a profound effect on your whole system. It can help to relieve stress and anxiety while promoting healing on all levels of our being including mental, emotional and spiritual. It is deeply relaxing which helps to create a sense of well-being, stimulating your body’s innate healing resources, which can help reduce physical pain, and promote the body’s healing process.
What to expect:
The client will lie on a massage table fully clothed, while the practitioner uses various hand positions directly on or a few inches above the body. The client will likely feel deeply relaxed and may feel some warmth or actual heat, as well as tingling and a sense of peacefulness.
Want to Learn Reiki?
Reiki is passed down through an attunement process and training program with a Reiki Master. This attunement empowers you to transmit Reiki Universal Life Force energy through your hands for a return to well-being.
Jessica is a Reiki Master Teacher; she has been trained and attuned to the highest level of the modality and trains students in levels I & II & III
Craniosacral Therapy
Yoga
Jess first stepped into a yoga room in 2010 and never turned back. Since then, she has completed her 200-hour teacher training, a 50 hour trauma-informed yin training and a teacher facilitator program.
Her playful classes will create a meditative mind-body connection. She will challenge your limits while encouraging you to honor yourself and modify poses when needed. Learning this balance of when to push and when to surrender will benefit students beyond the yoga studio.
Let her curate the perfect class for your event, party or gathering