Reiki Training & Certifications
If you're feeling the pull to deepen your connection with yourself, with healing, and with something greater — this might be your moment.
It is our birthright to work with Reiki.
Reiki literally translates to spiritual energy or universal life force energy.
Reiki is also refers to the name of the system and methods for connecting life force energy with the body’s innate healing ability.
“To work with this energy is to experience life at its fullest, to be one with all that can be seen and not seen” - Bronwen Logan, Japanese Art Of Reiki
All my trainings are eligible to be funded by the income-based VSAC advancement grant. If you are interested in applying for this, let me know.
Walking The Path of Reiki- A Letter to my Students
Take a deep breath with me…and slowly exhale.... And again.....And again.
Notice how it feels when you slow down the breath, the body, the mind. For me, it’s as if time itself softens — everything slows, yet something within me awakens. Stepping onto the path of Reiki feels much the same. It is a commitment to live aware — with compassion, love, and presence — deeply connected to your true essence.
Naturally, the journey begins with cultivating compassion and love for yourself. Reiki is, at its heart, a practice of self-healing, self-responsibility, and inner growth. Mikao Usui’s teachings were never about adding something new, but about remembering what we already are — uncovering our true nature by working with Ki (life force energy) and the using the elements of Reiki to dissolve the layers shaped by experience and conditioning.
As you begin to drink from the limitless well of Ki, you realize you must fill your own cup before you can truly give to others. Through self-healing, meditation, and daily practice, you begin to nourish your spirit, embody the Reiki precepts, and heal deep wounds and trauma. Over time, the body lightens, emotional charges release, and your heart naturally expands in capacity to hold compassion for others.
And then you understand — self-healing was never just about you. Like a stone cast into a still lake, your healing ripples outward — touching family, friends, community, and beyond.
The love and compassion you’ve cultivated within yourself radiates effortlessly outward. Your ability to hold space for others becomes second nature because you’ve already met those tender places within your own being.
As you continue on this path, remember the practices that ground and sustain you, the love that is you, and trust that Reiki will guide you every step of the way. Reiki is not only a healing art — it is a way of life. I believe it has become a household name to plant seeds for a way forward as we build a new world in these transition times.
I am here to support you. My hope is that, with guidance, you’ll cultivate a steady spiritual practice and attune to the wisdom that lives within the energetic field of Reiki itself. Continue to lean into the love and grace of our lineage — Mikao Usui, Chujiro Hayashi, Hawayo Takata, and all the teachers who came before — to gently guide your journey. But most importantly, always check back in with yourself and connect with your own deep inner wisdom and let your intuition lead the way.
Much love,
Jessica Rose Lantos
Reiki Level I
This training is focused on self-healing & grounding.
Feeling the call to connect with something greater than you?
Looking for tools to protect your energy as an empath?
Reiki Level I is a full-day course that introduces you to this method of gentle healing.
This class is the first degree out of the three degrees of Reiki. It includes a full day of training, four Reiki attunements, a meal and a Reiki I Manual. An attunement is a sacred energetic ceremony between a Reiki Master Teacher and student that raises your vibration, helps promote healing and allows Reiki to flow more freely through you.
Level I allows you to offer Reiki to yourself, animals and children. The main focus for this first training is self-healing. It's important to first and foremost use Reiki for your own well-being.
The total cost of the training is $350. You can apply for a VSAC advancement grant to cover the cost.
Topics covered will include:
What is Reiki?
History & Lineage
Reiki Precepts
Reiki Self Treatment Practice & Hand Placements
Chakras & The Energy Body
Ethics
Boundaries: Grounding, Protecting & Clearing Techniques
Reiki I Meditations
Info on Level II & III – what’s next
This course includes a course manual to refer back to in the future and a printed certificate.
Reiki Level 1 is a prerequisite for Reiki Level 2, the practitioner level.
Dates for next Reiki I trainings:
Sunday, February 15th 10am-4:00pm (4 spots left!)
We can also work one-on-one on a date that works for you.
Email jlantos1@gmail.com to sign up.
Reiki Level II
This training is the practitioner level course
Feeling ready to step deeper into your own healing journey?
Are You Called to Bring Your Healing Gifts Forward?
Reiki Level II is a full-day course to become a practitioner of Reiki; this means you can now offer Reiki to friends, family and as a professional.
This class is the second degree out of the three degrees of Reiki and Level I is a prerequisite for this course.
It includes a full day of training, a meal, three Reiki attunements and a Reiki II Manual. You will learn to use sacred Reiki symbols to enhance healing, send energy across distance and time, and strengthen your intuitive abilities.
We will dive into hands-on practice, business development plans, and guidance for offering professional sessions. It is perfect for those who have completed Reiki Level I and are ready to expand their healing journey and offer it to others.
The total cost of the training is $350. You can apply for a VSAC advancement grant to cover the cost.
Topics covered will include:
Review of Reiki History and Origins
Reiki Symbols & how to use them
Distance/Remote Healing Techniques
Intuitive Development
Business Development
Ethics and Boundaries as a Practitioner
The Power of Intention
Working with the three Diamonds–Earth Ki, Heaven Ki & Heart Ki
Three attunements into the Usui Shiki Ryoho Reiki Practitioner level
Info on Master Level
This course includes a course manual to refer back to in the future and a printed certificate.
Dates for Next Reiki II Trainings:
Thursday, January 22nd 9:30-4:30pm
Email jlantos1@gmail.com to sign up.