Rest and Resonance
Sound Healing, Reiki Restorative Yoga & Thermal Wellness Experience
Sunday, December 6th 11am-6pm @ Talta Lodge in Stowe VT || Early Bird $95
Join Kirk Jones of EvolvLove Sound Therapy and Jessica Lantos of Rose Healing Arts for a day of sound, movement, relaxation, and connection! ✨
We'll begin with tea and an opening circle, followed by a Sound Healing Playshop where you'll learn about, explore and play sound healing instruments
From there, settle into a gentle Yin-Yasa Yoga practice infused with Reiki and Sound Massage, followed by an immersive sound bath to relax, restore, and unwind.
We'll close the day with time to connect, enjoy snacks, sauna, hot tub, heated pool, and fire pit, with optional one-on-one sessions with Jess and Kirk.
If you’re looking for a day to slow down and recharge, this is for you!
Come play, explore, rest, and receive. 💗
Tentative Schedule
Schedule is subject to change.
11:00 AM | Opening Circle with Tea
Gather, settle in, and ease into the space together over tea.
11:15 AM–12:00 PM | Sound Healing Playshop
Play bronze bowls, crystal bowls, gongs, and tuning forks and see which ones you resonate with! Learn about the instruments and experience how sound and vibration and relaxation can support you and others.
12:00–12:15 PM | Break
12:15–1:45 PM | Yin-Yasa Yoga with Reiki and Sound Massage
Begin with a gentle, short flow before transitioning into a floor-based Yin practice focused on stillness, relaxation, and rest. Reiki and sound massage will be offered throughout the practice to support deep relaxation and overall well-being. Singing bowls will be placed on the body to further relax our muscles, releasing cellular toxins, clearing our energy channels, and activating our self-healing mechanisms.
1:45–2:30 PM | Sound Bath
Sit or lie down, relax, and let stress and tension melt away. The sounds bring us easily into a deeply meditative state, where our busy minds settle and our bodies can heal.
2:30 PM–Late | Social Hour & Thermal Wellness
Stay, connect, and enjoy the space! Snacks, sauna, hot tub, heated pool, and fire pit will be available. There will also be an opportunity to book optional one-on-one sessions with Jess and Kirk.