Reiki-Infused Yin Yoga
A Monthly Nourishing Workshop
at Peak Yoga @ the Swimming Hole, Stowe, VT
Thursday October 30th 6-7:30pm
Thursday, November 20th 5:30-7:00pm
Thursday, December 18th 5:30-7:00pm
Slow down and reset your nervous system with Jessica during this 90-minute healing experience.
What is yin yoga?
Yin offers floor-based passive postures that are held for a several minutes. The idea is to soften and relax completely so the release goes beyond the muscle and helps to bring balance, circulation and pliability to fascia and connective tissues. It helps release tension and support deep rest-which we all need in our busy paced culture
What is Reiki?
Reiki is also known as chi, prana or universal life force energy. I have been trained and attuned to be a channel for this healing vibration. You might feel warmth or light touch as I scan your energy centers for blockages. It is deeply relaxing, healing and supportive for every level of your being.
The class size is limited so every participant receives an ample amount of healing touch.