Von Trapp Family Lodge and Resort Outdoor Yoga Platform

90 Minutes || $42 investment || Limited to 12 participants || Rain or Shine!

This class will provide you the opportunity to peel back the layers of stress in a pristine outdoor setting.

I've heard of yoga but what is yin?
Yin is a slow-paced style of yoga in which the postures are designed to be held for a minimum of three minutes so that the the release goes beyond the muscle and helps to bring pliability to fascia and connective tissues. This style is available to all levels including those who have never practiced yoga before!

During the class, I will be offering hands on energy healing, known as Reiki. This is deeply relaxing, healing and supportive for every level of your being. The experience will end with a crystal singing bowl sound bath svasana .

Where: Von Trapp Family Lodge and Resort Fitness Center’s Outdoor Platform, 681 Trapp Hill Rd, Stowe, VT 05672

Directions: Park in the Outdoor Center parking lot and walk down from there. The stage is on the right. If rainy or not fit for being outside, it will be indoors at the Fitness Center.