Reiki Infused Yin Yoga with Sound Bath Svasana
for Woke Women’s Club of Vermont
90 Minutes || $40 investment || Limited to 12 participants for an intimate experience ||
what is yin?
Yin is a slow-paced style of yoga in which the postures are designed to be held for a minimum of three minutes so that the the release goes beyond the muscle and helps to bring pliability to fascia and connective tissues. This style is available to all levels including those who have never practiced yoga before!
During the class, I will be offering hands on energy healing, known as Reiki. This is deeply relaxing, healing and supportive for every level of your being. The experience will end with a crystal singing bowl sound bath svasana .
Where: kula yoga 100 Dorset St Ste 5, South Burlington, VT 05403
Participant receiving Reiki